{"id":3270,"date":"2025-05-13T15:15:09","date_gmt":"2025-05-13T15:15:09","guid":{"rendered":"https:\/\/therapy-project.com\/?p=3270"},"modified":"2025-05-13T15:16:34","modified_gmt":"2025-05-13T15:16:34","slug":"when-loyalty-blinds-the-dark-side-of-group-identity","status":"publish","type":"post","link":"https:\/\/therapy-project.com\/en\/when-loyalty-blinds-the-dark-side-of-group-identity\/","title":{"rendered":"When Loyalty Blinds: The Dark Side of Group Identity"},"content":{"rendered":"<h3 class=\"wp-block-heading\" id=\"introduction\">Introduction<\/h3>\n\n\n<p>Social Identity Theory \u2013 or <strong>SIT<\/strong>, for short \u2013 emerged in the 1970s within social psychology, through the work of Henri Tajfel and John Turner.<\/p>\n\n\n\n<p>This theory aims to explain <strong>how people identify with the groups they feel they belong to<\/strong>, and how that identification influences their behavior, emotions, and the way they perceive reality and themselves.<\/p>\n\n\n\n<p>Through the psychological mechanisms described by SIT, it becomes surprisingly easy to <strong>manipulate people<\/strong>, even to the point of leading them to take part in extreme acts like genocide. That\u2019s why understanding how group thinking works is especially important today, in a context of <strong>growing polarization<\/strong>.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"1-origins-and-theoretical-foundations\">1. Origins and theoretical foundations<\/h3>\n\n\n<p>SIT arose as an attempt to understand <strong>prejudice and discrimination between social groups<\/strong>.<\/p>\n\n\n\n<p>Until then, existing theories mostly focused on the <strong>individual traits<\/strong> of the people showing such attitudes. However, SIT shifts the focus to how <strong>mere membership in a group<\/strong> can influence our behavior and ways of thinking.<\/p>\n\n\n\n<p>According to this theory, each person has a <strong>personal identity<\/strong>, which defines them as unique, and a <strong>social identity<\/strong>, which comes from the groups they belong to. The importance of one or the other will depend on the context we find ourselves in.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"2-key-processes-of-the-theory\">2. Key processes of the theory<\/h3>\n\n\n<p>SIT describes three fundamental stages in this process:<\/p>\n\n\n<h4 class=\"wp-block-heading\" id=\"1-social-categorization\">1) <strong>Social categorization<\/strong><\/h4>\n\n\n<p>Our brain is very skilled at creating categories. This ability helps us organize reality, anticipate outcomes, and make quicker decisions. However, it can also lead us to <strong>reduce people to labels<\/strong>.<\/p>\n\n\n\n<p>We constantly categorize: ourselves and others. We might see someone as a mother, a police officer, a politician, right-wing, left-wing, etc. This simplifies reality, but also distorts it.<\/p>\n\n\n\n<p>For example, if we believe that all Italians love pasta, when we meet an Italian person, we\u2019ll automatically assume they love it \u2013 even if it\u2019s not true.<\/p>\n\n\n<h4 class=\"wp-block-heading\" id=\"2-social-identification\">2) <strong>Social identification<\/strong><\/h4>\n\n\n<p>When we feel like we\u2019re part of a group, we begin to <strong>identify with it<\/strong>. We adopt its values, beliefs, and attitudes, and are emotionally affected by what happens to the group.<\/p>\n\n\n\n<p>The group\u2019s <strong>successes<\/strong> or <strong>failures<\/strong> feel like our own, which directly impacts our self-esteem. To protect that self-esteem, we activate <strong>mechanisms like denial or rationalization<\/strong>, justifying or downplaying anything that might damage the group\u2019s image\u2026 and by extension, our own.<\/p>\n\n\n<h4 class=\"wp-block-heading\" id=\"3-social-comparison\">3) <strong>Social comparison<\/strong><\/h4>\n\n\n<p>Once we identify with a group (our <strong>ingroup<\/strong>), we tend to compare it to others (<strong>outgroups<\/strong>) to maintain or boost our self-esteem.<\/p>\n\n\n\n<p>In this process, it\u2019s common to <strong>look down on or devalue<\/strong> other groups, which allows us to feel that ours \u2013 and therefore ourselves \u2013 is better.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"3-psychological-and-social-implications\">3. Psychological and social implications<\/h3>\n\n<h4 class=\"wp-block-heading\" id=\"selfesteem-and-worldview\"><strong>Self-esteem and worldview<\/strong><\/h4>\n\n\n<p>When our self-esteem strongly depends on the group we belong to, we may <strong>lose critical thinking<\/strong> toward that group\u2019s actions or discourse. We might even justify things we would have previously rejected.<\/p>\n\n\n\n<p>A clear example would be people defending Elon Musk\u2019s Nazi salute, when not long ago they might have condemned that gesture if it had come from someone else.<\/p>\n\n\n<h4 class=\"wp-block-heading\" id=\"overidentification-and-conformity\"><strong>Over-identification and conformity<\/strong><\/h4>\n\n\n<p>Some people, especially those with low self-esteem or a poorly defined individual identity, may <strong>merge with the group<\/strong>. In these cases, they adopt the group\u2019s ideas and values unquestioningly, as if they were their own.<\/p>\n\n\n\n<p>This way, they may end up supporting behaviors they once rejected \u2013 or would reject if they saw them in another group.<\/p>\n\n\n<h4 class=\"wp-block-heading\" id=\"prejudice-and-discrimination\"><strong>Prejudice and discrimination<\/strong><\/h4>\n\n\n<p>The need to see our group as superior can generate <strong>prejudices and discriminatory attitudes<\/strong> toward others. Some groups even promote these prejudices, by dehumanizing others or glorifying their own worth.<\/p>\n\n\n\n<p>In these dynamics we find the psychological roots of many conflicts, including genocide.<\/p>\n\n\n<h4 class=\"wp-block-heading\" id=\"aggression-dynamics\"><strong>Aggression dynamics<\/strong><\/h4>\n\n\n<p>Prejudices can translate into more or less visible forms of aggression. Some are <strong>subtle<\/strong>, like microaggressions or institutional discrimination; others are more <strong>overt<\/strong>, like verbal violence, exclusion, or even physical attacks.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"conclusion\">Conclusion<\/h3>\n\n\n<p>Social Identity Theory helps us understand how:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>We classify people (and ourselves) into different groups<\/li>\n\n\n\n<li>We identify with some of them<\/li>\n\n\n\n<li>And we compare ourselves to others, seeking to maintain a positive image of our group<\/li>\n<\/ul>\n\n\n\n<p>It suggests that our identity is made up, at the very least, of two parts:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>An <strong>individual identity<\/strong>, which makes us unique<\/li>\n\n\n\n<li>And a <strong>group identity<\/strong>, which comes from the groups we belong to<\/li>\n<\/ul>\n\n\n\n<p>When this group identity is very strong, <strong>psychological defense mechanisms<\/strong> are activated to protect not just the group\u2019s image, but our own. We may end up justifying questionable actions, denying facts, or adopting attitudes that go against our own values.<\/p>\n\n\n\n<p>Also, seeing others as part of outside groups can lead us to <strong>distort their image<\/strong>, <strong>prejudge<\/strong> them, or even <strong>dehumanize<\/strong> them \u2013 especially when we are part of intolerant groups.<\/p>\n\n\n\n<p>That\u2019s why it\u2019s essential to <strong>be aware of these mechanisms<\/strong>: to ask ourselves when we\u2019re being prejudiced, when we\u2019re defending our group without thinking, or when we\u2019re justifying the unjustifiable just out of loyalty.<\/p>\n\n\n\n<p>Developing this awareness is key to a healthier, less manipulable, and more humane coexistence. Because, above all, we all belong to one common group: humanity.<\/p>\n\n\n\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 10px;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"4\" data-nummobile=\"4\" data-item-padding=\"5\"\t data-shortcode-atts=\"{&quot;cachetime&quot;:720}\"  data-postid=\"3270\" data-locatornonce=\"324f9c8952\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal,gdpr\">\n\t<div class=\"sb_instagram_header \"   >\n\t<a class=\"sbi_header_link\" target=\"_blank\"\n\t   rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/thetherapyproject.vlc.es\/\" title=\"@thetherapyproject.vlc.es\">\n\t\t<div class=\"sbi_header_text\">\n\t\t\t<div class=\"sbi_header_img\"  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class=\"sbi-screenreader\">El prop\u00f3sito \n\nExiste mucha presi\u00f3n en torno al te<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Instagram\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/therapy-project.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"El prop\u00f3sito \n\nExiste mucha presi\u00f3n en torno al tema del prop\u00f3sito y de conseguirlo o alcanzarlo. Yo me planteo, quiz\u00e1s el prop\u00f3sito no est\u00e1 tanto en el hacer, sino en un estado que le da significado a nuestras vidas y quiz\u00e1s est\u00e1 m\u00e1s en estar real\u00edsticamente feliz (sabiendo que la vida tiene subidas y bajadas), disfrutar, sentir paz, calma claridad\u2026.y si este es el prop\u00f3sito, quiz\u00e1s de lo m\u00e1s relevante de \u00e9l, es como este se refleja en otras personas cuando lo sentimos.\nEj\/ cuando bailo o pinto o tengo una buena conversaci\u00f3n con un colega o me r\u00edo a carcajadas haciendo el tonto con una amiga, ya estoy en prop\u00f3sito y todo esto se refleja en c\u00f3mo se sienten los dem\u00e1s a mi alrededor\n\n\u00bfQu\u00e9 opin\u00e1is? \u00bfQu\u00e9 significa estar en prop\u00f3sito para vosotras?\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18084436159602279\" data-date=\"1736852082\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DEzartCIP5r\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-lhr6-2.cdninstagram.com\/v\/t51.29350-15\/473773533_2210155299399297_6542475555635734751_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=9he_BdVUrmkQ7kNvwGZP5TI&#038;_nc_oc=AdlVPmMZj8GHlXtk43LpZ9XxQEUUaRIJlf5gaIx5SyRJz5MkwVMT75v6efT6Vr4UTSA&#038;_nc_zt=23&#038;_nc_ht=scontent-lhr6-2.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=dJhhx2qmKROjDu4lhKr05g&#038;oh=00_AfziYc56Z9Cxm4YQ75E3khBLfjaw-e5uAba2D38VaCyelQ&#038;oe=69B49129\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-lhr6-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/473773533_2210155299399297_6542475555635734751_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=9he_BdVUrmkQ7kNvwGZP5TI&amp;_nc_oc=AdlVPmMZj8GHlXtk43LpZ9XxQEUUaRIJlf5gaIx5SyRJz5MkwVMT75v6efT6Vr4UTSA&amp;_nc_zt=23&amp;_nc_ht=scontent-lhr6-2.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=dJhhx2qmKROjDu4lhKr05g&amp;oh=00_AfziYc56Z9Cxm4YQ75E3khBLfjaw-e5uAba2D38VaCyelQ&amp;oe=69B49129&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-lhr6-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/473773533_2210155299399297_6542475555635734751_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=9he_BdVUrmkQ7kNvwGZP5TI&amp;_nc_oc=AdlVPmMZj8GHlXtk43LpZ9XxQEUUaRIJlf5gaIx5SyRJz5MkwVMT75v6efT6Vr4UTSA&amp;_nc_zt=23&amp;_nc_ht=scontent-lhr6-2.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=dJhhx2qmKROjDu4lhKr05g&amp;oh=00_AfziYc56Z9Cxm4YQ75E3khBLfjaw-e5uAba2D38VaCyelQ&amp;oe=69B49129&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-lhr6-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/473773533_2210155299399297_6542475555635734751_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=9he_BdVUrmkQ7kNvwGZP5TI&amp;_nc_oc=AdlVPmMZj8GHlXtk43LpZ9XxQEUUaRIJlf5gaIx5SyRJz5MkwVMT75v6efT6Vr4UTSA&amp;_nc_zt=23&amp;_nc_ht=scontent-lhr6-2.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=dJhhx2qmKROjDu4lhKr05g&amp;oh=00_AfziYc56Z9Cxm4YQ75E3khBLfjaw-e5uAba2D38VaCyelQ&amp;oe=69B49129&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-lhr6-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/473773533_2210155299399297_6542475555635734751_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=9he_BdVUrmkQ7kNvwGZP5TI&amp;_nc_oc=AdlVPmMZj8GHlXtk43LpZ9XxQEUUaRIJlf5gaIx5SyRJz5MkwVMT75v6efT6Vr4UTSA&amp;_nc_zt=23&amp;_nc_ht=scontent-lhr6-2.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=dJhhx2qmKROjDu4lhKr05g&amp;oh=00_AfziYc56Z9Cxm4YQ75E3khBLfjaw-e5uAba2D38VaCyelQ&amp;oe=69B49129&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Hey, gente fresca y mustia\u2026\n \nSobre el como saber <\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Instagram\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/therapy-project.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Hey, gente fresca y mustia\u2026\n \nSobre el como saber cuando necesitas un cambio de aires\u2026\n \nYo lloraba, empec\u00e9 a llorar casi cada d\u00eda, viv\u00eda en una tristeza y un estr\u00e9s constante y empec\u00e9 a perder el sentido\u2026 \u00bfpara qu\u00e9 estoy haciendo esto?\n \nEsto fue lo que pensaba justo antes de dejarme la carrera de Biotecnolog\u00eda en la Universidad Polit\u00e9cnica para irme a estudiar psicolog\u00eda. Posiblemente la mejor decisi\u00f3n de mi vida. As\u00ed, llorando mucho (y con ayuda, porque necesit\u00e9 un empuj\u00f3n tambi\u00e9n) es como me di cuenta de que necesitaba un cambio de rumbo en mi vida.\n \nPero este no es el caso de muchas personas\u2026 la vida puede sentirse estancada o abrumadora, y saber cu\u00e1ndo es el momento para un cambio puede ser dif\u00edcil. Os paso algunas ideas que pueden servir de se\u00f1al de que algo no est\u00e1 \u201cfuncionando\u201d.\n \nOs abrazamos fuerte.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18159999358330842\" data-date=\"1736851703\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DEzZ9gfoU9_\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-lhr8-1.cdninstagram.com\/v\/t51.29350-15\/473654068_1290000878883307_367881187460844908_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=YpqkvP8qwxkQ7kNvwELRwiJ&#038;_nc_oc=Adn7L3-wg8NahBvXHS0tXOGBohcJ9_JczD-nUbr9NoJ1H1HDPivCe1QBkJf2Ct-m0_g&#038;_nc_zt=23&#038;_nc_ht=scontent-lhr8-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=dJhhx2qmKROjDu4lhKr05g&#038;oh=00_AfwUHz4o1bLuDgwt0K3gOEJVq1IWYpKR9Glrxi0zacpLjA&#038;oe=69B49470\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-lhr8-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/473654068_1290000878883307_367881187460844908_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=YpqkvP8qwxkQ7kNvwELRwiJ&amp;_nc_oc=Adn7L3-wg8NahBvXHS0tXOGBohcJ9_JczD-nUbr9NoJ1H1HDPivCe1QBkJf2Ct-m0_g&amp;_nc_zt=23&amp;_nc_ht=scontent-lhr8-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=dJhhx2qmKROjDu4lhKr05g&amp;oh=00_AfwUHz4o1bLuDgwt0K3gOEJVq1IWYpKR9Glrxi0zacpLjA&amp;oe=69B49470&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-lhr8-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/473654068_1290000878883307_367881187460844908_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=YpqkvP8qwxkQ7kNvwELRwiJ&amp;_nc_oc=Adn7L3-wg8NahBvXHS0tXOGBohcJ9_JczD-nUbr9NoJ1H1HDPivCe1QBkJf2Ct-m0_g&amp;_nc_zt=23&amp;_nc_ht=scontent-lhr8-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=dJhhx2qmKROjDu4lhKr05g&amp;oh=00_AfwUHz4o1bLuDgwt0K3gOEJVq1IWYpKR9Glrxi0zacpLjA&amp;oe=69B49470&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-lhr8-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/473654068_1290000878883307_367881187460844908_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=YpqkvP8qwxkQ7kNvwELRwiJ&amp;_nc_oc=Adn7L3-wg8NahBvXHS0tXOGBohcJ9_JczD-nUbr9NoJ1H1HDPivCe1QBkJf2Ct-m0_g&amp;_nc_zt=23&amp;_nc_ht=scontent-lhr8-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=dJhhx2qmKROjDu4lhKr05g&amp;oh=00_AfwUHz4o1bLuDgwt0K3gOEJVq1IWYpKR9Glrxi0zacpLjA&amp;oe=69B49470&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-lhr8-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/473654068_1290000878883307_367881187460844908_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=YpqkvP8qwxkQ7kNvwELRwiJ&amp;_nc_oc=Adn7L3-wg8NahBvXHS0tXOGBohcJ9_JczD-nUbr9NoJ1H1HDPivCe1QBkJf2Ct-m0_g&amp;_nc_zt=23&amp;_nc_ht=scontent-lhr8-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=dJhhx2qmKROjDu4lhKr05g&amp;oh=00_AfwUHz4o1bLuDgwt0K3gOEJVq1IWYpKR9Glrxi0zacpLjA&amp;oe=69B49470&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Siempre qu\u00e9 he necesitado un cambio en mi vida ha <\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Instagram\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/therapy-project.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Siempre qu\u00e9 he necesitado un cambio en mi vida ha venido precedido de una desconexi\u00f3n conmigo misma\u2026\n \n\u00bfY t\u00fa c\u00f3mo identificas si necesitas un cambio en tu vida?\nSi necesitas un apoyo con esto, espero te sirva el post anterior que trata precisamente de c\u00f3mo identificar si necesitas cambiar algo.\n \nOs mando un abrazote.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18482265484060698\" data-date=\"1736851081\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DEzYxfUI30L\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-lhr8-2.cdninstagram.com\/v\/t51.82787-15\/648574019_17915737173311932_132261559234877125_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=-Ugzm5c4ryIQ7kNvwGh87uz&#038;_nc_oc=AdnLnqdsPbZ7i4xWmjx2EY4NR0k3FoaaRxyk5h1ht-R_7DcrTn71fRrzwFkxXCN1Urc&#038;_nc_zt=23&#038;_nc_ht=scontent-lhr8-2.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=dJhhx2qmKROjDu4lhKr05g&#038;oh=00_Afy3F3LBov2qW5NCtJwaZf08dE_AVzgUToQBZVMLERu_zA&#038;oe=69B4B017\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-lhr8-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/648574019_17915737173311932_132261559234877125_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-Ugzm5c4ryIQ7kNvwGh87uz&amp;_nc_oc=AdnLnqdsPbZ7i4xWmjx2EY4NR0k3FoaaRxyk5h1ht-R_7DcrTn71fRrzwFkxXCN1Urc&amp;_nc_zt=23&amp;_nc_ht=scontent-lhr8-2.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=dJhhx2qmKROjDu4lhKr05g&amp;oh=00_Afy3F3LBov2qW5NCtJwaZf08dE_AVzgUToQBZVMLERu_zA&amp;oe=69B4B017&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-lhr8-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/648574019_17915737173311932_132261559234877125_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-Ugzm5c4ryIQ7kNvwGh87uz&amp;_nc_oc=AdnLnqdsPbZ7i4xWmjx2EY4NR0k3FoaaRxyk5h1ht-R_7DcrTn71fRrzwFkxXCN1Urc&amp;_nc_zt=23&amp;_nc_ht=scontent-lhr8-2.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=dJhhx2qmKROjDu4lhKr05g&amp;oh=00_Afy3F3LBov2qW5NCtJwaZf08dE_AVzgUToQBZVMLERu_zA&amp;oe=69B4B017&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-lhr8-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/648574019_17915737173311932_132261559234877125_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-Ugzm5c4ryIQ7kNvwGh87uz&amp;_nc_oc=AdnLnqdsPbZ7i4xWmjx2EY4NR0k3FoaaRxyk5h1ht-R_7DcrTn71fRrzwFkxXCN1Urc&amp;_nc_zt=23&amp;_nc_ht=scontent-lhr8-2.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=dJhhx2qmKROjDu4lhKr05g&amp;oh=00_Afy3F3LBov2qW5NCtJwaZf08dE_AVzgUToQBZVMLERu_zA&amp;oe=69B4B017&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-lhr8-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/648574019_17915737173311932_132261559234877125_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-Ugzm5c4ryIQ7kNvwGh87uz&amp;_nc_oc=AdnLnqdsPbZ7i4xWmjx2EY4NR0k3FoaaRxyk5h1ht-R_7DcrTn71fRrzwFkxXCN1Urc&amp;_nc_zt=23&amp;_nc_ht=scontent-lhr8-2.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=dJhhx2qmKROjDu4lhKr05g&amp;oh=00_Afy3F3LBov2qW5NCtJwaZf08dE_AVzgUToQBZVMLERu_zA&amp;oe=69B4B017&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Recuerdo aquella semana que pas\u00e9 en Finlandia, en <\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Instagram\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/therapy-project.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Recuerdo aquella semana que pas\u00e9 en Finlandia, en aquella casa, en silencio. No habl\u00e9 con nadie. No utilic\u00e9 mi voz, en pr\u00e1cticamente una semana. (S\u00ed, alg\u00fan mensaje a mi familia para que supieran que estaba \u201cbien\u201d escrib\u00ed, claro). No era un retiro de silencio. Desde luego, no era la intenci\u00f3n. Simplemente pas\u00f3. Tampoco sal\u00ed de casa en una semana. Estaba todo nevado, hab\u00eda varios metros de nieve all\u00e1 fuera. Y no es que no pudiera salir\u2026 simplemente no lo hice. No os puedo explicar muy bien a d\u00eda de hoy porqu\u00e9. Tampoco se lo dije a nadie. Todo esto muchos a\u00f1os antes de pandemia.\n \nAntes de eso, creo que sent\u00eda bastante \u201cdependencia\u201d a estar con personas continuamente (aqu\u00ed est\u00e1 la clave), tener planes constantemente, rodearme, incluso a tener personas atentas a m\u00ed. Despu\u00e9s de esto, no me volvi\u00f3 a dar tanto miedo estar conmigo misma. (Ahora lo necesito y es de lo que m\u00e1s me gusta). Tambi\u00e9n me puse a buscar personas con las que entablar una relaci\u00f3n genuina y significativa. Es curiosa la mezcla. 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This theory aims to&#8230;<\/p>\n","protected":false},"author":3,"featured_media":3259,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_eb_attr":"","footnotes":""},"categories":[280],"tags":[],"class_list":{"0":"post-3270","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-social-psychology"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>When Loyalty Blinds: The Dark Side of Group Identity - The Therapy Project - Terapia Valencia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/therapy-project.com\/en\/when-loyalty-blinds-the-dark-side-of-group-identity\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When Loyalty Blinds: The Dark Side of Group Identity - The Therapy Project - Terapia Valencia\" \/>\n<meta property=\"og:description\" content=\"Introduction Social Identity Theory \u2013 or SIT, for short \u2013 emerged in the 1970s within social psychology, through the work of Henri Tajfel and John Turner. 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